Tips & Blog for Our Nut Lovers

Dried fruits vs fresh fruits: which should you eat and which is better? The debate between fresh and dried fruits can be confusing. Some believe fresh is always best, offering products in their natural state. Others argue that dry fruits benefits with their nutritional value are higher. When it comes to dieting,...

Ingredients: • 2 cup all-purpose flour • 1/2 teaspoon salt • 3/4 cup cold vegan butter, cut into small pieces • 1 cup maple syrup • 3/4 cup coconut sugar • 1/2 cup melted coconut oil • 1 cup firm tofu (drained) • 2 teaspoon vanilla extract • 1  Zest of orange• 1 teaspoon ground cinnamon • 1/2 teaspoon salt • 2 tablespoon cornstarch • 2 cup  roasted pecan halves Preparation Time: 20 minutesBaking...

Ingredients: • 1 tablespoon unsalted butter • 1 1/4 cup white sesame seeds • 3/4 cup shredded coconut • 1/3 cup  roasted almonds • 1/4 teaspoon kosher salt • 1/4 cup raw local honey • 2 1/2 tablespoon  almond butter• 1/4 teaspoon vanilla extact   active time: 25 minutestotal time: 70 minutes Preparation: Preheat oven to 350F. Lightly grease an 8x8-inch glass baking dish with unsalted...