Tips & Blog for Our Nut Lovers

Ingredients: • 1 1/3 cup  Medjool dates• 1/2 cup  dried Tart cherries• 1/4 cup Fastachi  nut butters • 1/3 cup Fastachi  roasted almonds• 1/2 cup Plain roasted oats active time: 20 minutestotal time: 70 minutes Preparation: Line an 8x8 baking pan with plastic wrap. (leave a 2" overhang on the sides) Soak the Medjool dates in warm water for 15...

Nuts and dried fruits tick all the boxes when you are looking for a snack. Not only are they tasty, but they are superfoods containing healthy fats and minerals. Considering there are so many nuts high in fiber and dried fruits to choose from, here are some top options for best nuts for...

Whether following a protein-rich diet, aiming to lose weight, or simply hoping to live healthier, high protein nuts should be your choice. Living a healthy life often comes down to the simple things, and when it comes to diet, sometimes a mental shift is all it takes. Instead of obsessing over cutting...