Tips & Blog for Our Nut Lovers

Ingredients: • 1 cup almond flour• 3 tablespoon powdered sugar • 3 tablespoon butter (softened) • 1/4 teaspoon vanilla extract • a pinch of salt • 1/4 cup cup apricot jam   Active time: 25 minutesTotal time: 3 hours Preparation: In a medium mixing bowl, combine together all of the shortbread dough ingredients. Mix with a wooden spoon until everything is well...

Are you thinking of tasty and filling snacks you can munch on during the day? It must also be healthy and nutrient-dense to  support your weight loss journey or be a safer alternative to junk. Nuts are the answer, known for their yummy taste, versatility, and healthy goodness. You can easily get...

Dried fruits vs fresh fruits: which should you eat and which is better? The debate between fresh and dried fruits can be confusing. Some believe fresh is always best, offering products in their natural state. Others argue that dry fruits benefits with their nutritional value are higher. When it comes to dieting,...