Product details
Walnuts contain the antioxidant compound ellagic acid which is known to help fight cancer and support the immune system. They also help to maintain and/or increase the elasticity of the arteries resulting in a lowering of blood pressure. They're a great source of healthy omega-3 essential fatty acids (that protect the heart), help promote better cognitive function and provide anti-inflammatory benefits for asthma, rheumatoid arthritis, eczema and psoriasis. Sprinkle them vegetables or salads, try them with rice or pasta dishes, even in desserts like rice pudding or yogurt.
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NUTRITION FACTS: Servings: About 6. Serving Size: about 1/4 cup (28g). Amount Per Serving: Calories 180, Total Fat 18g (23% DV), Sat Fat 1.5g (8% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 0mg (0% DV), Total Carb. 4g (1% DV), Fiber 2g (7% DV), Sugars 1g, Protein 4g, Iron (4% DV). Percent Daily Values based (DV)are based on a 2,000 calorie diet.
INGREDIENTS: raw WALNUTS.
INGREDIENTS: raw WALNUTS.
This product is processed/packaged on shared equipment with almonds, cashews, hazelnuts, macadamia nuts, peanuts, pecans, walnuts, sesame, soy, milk.
CALIFORNIA PROP 65 WARNING: Consuming this product can expose you to chemicals including cadmium, which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
