Product details
Almonds are a rich source of vitamin E, manganese, calcium, magnesium, copper, riboflavin (vitamin B2), and phosphorus to name a few. They're perfect for soaking, blending, or just enjoying in their naturally raw or roasted state; With a bag of our best raw almonds, you can make a variety of recipes from salads to baked goods to desserts. A one-ounce serving of raw almonds provides 75 milligrams of calcium (the highest of all nuts), 35 percent of your daily requirement for Vitamin E, 76 milligrams of magnesium, and 200 milligrams of potassium. They are also loaded with fiber and healthy fats. Whole raw almonds help lower cholesterol, reduce the risk of heart disease, and help protect against diabetes.
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NUTRITION FACTS: Servings: about 9. Serving Size: About 1/4 cup (30g). Amount Per Serving: Calories 170, Total Fat 15g (19% DV), Sat. Fat 1g (5% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 0mg (0% DV), Total Carb. 6g (2% DV), Fiber 3g (11% DV), Sugars 1g, Protein 6g, Vitamin D (0% DV), Calcium (6% DV), Iron (6% DV), Potassium (4% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.
INGREDIENTS: raw ALMONDS (no shell).
INGREDIENTS: raw ALMONDS (no shell).
This product is processed/packaged on shared equipment with almonds, cashews, hazelnuts, macadamia nuts, peanuts, pecans, walnuts, sesame, soy, milk.
CALIFORNIA PROP 65 WARNING: Consuming this product can expose you to chemicals including cadmium, which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
