Tips & Blog for Our Nut Lovers

Ingredients: • 1/4 cup Fastachi  hazelnut butter• 1 tablespoon  Valrhona cocoa powder • 1/2 tablespoon Sugar • 1/2 teaspoon Vanilla extract Total Time: 10 minutes Preparation: Mix all ingredients together until well combined. Serve with your favorite ice cream, fruits, or enjoy with a spoon!

In the past, nuts fell into the "bad for you" category. However, in recent years, studies show that nuts are indeed healthy. Check out the Boston Globe article featuring Fastachi for more insights into  Longevity in a Nutshell. Nuts and quality nut butters provide key proteins and nutrients, good fats, antioxidants, aid...

Ingredients: • 14 ounce Medjool date (pits removed) • 1 cup  Roasted almond butter• 1/4 cup Coconut oil • 1/2 teaspoon Pure vanilla extract • 1/2 teaspoon Cinnamon • Shredded coconut   Preparation: Line an 8x8-inch baking pan with parchment. (leaving a 1-inch overhang) Combine all ingredients (except shredded coconut) in a food processor and process until smooth paste forms. Scrape mixture...