Tips & Blog for Our Nut Lovers

Whether following a protein-rich diet, aiming to lose weight, or simply hoping to live healthier, high protein nuts should be your choice. Living a healthy life often comes down to the simple things, and when it comes to diet, sometimes a mental shift is all it takes. Instead of obsessing

Pistachios are versatile and nutritious nuts that dietitians have adopted as a valuable addition to diets. They are full of healthy nutrients, including fiber, protein, and antioxidants, and have a creamy, sweet, and lightly crunchy taste that makes them a delicious addition to lots of mea

Ingredients: • 1 cup  roasted hazelnuts • 4 cup filtered water • 2 tablespoon maple syrup (optional) • 1 teaspoon vanilla extract • Pinch of salt Learn how to make delicious homemade hazelnut milk with this easy-